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To reach your max sprinting ability, a football player needs to be explosive, strong, quick, and as game day ready as possible. How is this possible?
Football strength and conditioning programs are designed to prepare athletes on the field for success. It is extremely important for football players to have detailed strength and conditioning program.
Many high school football players are lost when it comes to college football recruiting. Earning a football scholarship can be one of the most exciting days of your life.
Are you looking to perfect your speed with agility ladder drills for the 2019 football season? You have come to the right place! At Gridiron Elite Training, we’ve put together agility ladder drills for all football players.
You may have heard the hype surrounding the best resistance bands. Personally, I love them because they give you so many benefits to grow your muscles that typical free weights do not provide.
Are you looking for football drills to increase your speed and agility this off-season? Struggling to drop your times in the pro agility shuttle? Not sure what drills to incorporate in your speed and agility training?
If you’ve ever been to a gym, you might’ve seen people training different types of resistance band exercises. Perhaps you’ve used them before or you were not sure what to do when you picked them up.
When it comes to speed training, every football player must train in progressions. I have two questions for you: Are you an athlete looking to get faster? Are you looking to improve your speed?
Are you looking for football drills to increase your speed and agility this off-season? Struggling to drop your times in the pro agility shuttle? Not sure what drills to incorporate in your speed and agility training?
Aside from shooting out a highlight tape, the simplest approach for high school football recruits to get exposure is to attend a camp or combine.
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