Helping Football Players Around The World

speed training for football

Become A Member Of The Gridiron Academy Today

Our Membership Plans

Choose The Right Plan For You And Your Goals


Access Free Workouts
  • Speed Workout
  • Agility Workout
  • Plyometric Workout
  • Strength Workout
  • Youth Speed Workout
  • Speed Warm-Up
  • Speed Development Drills
  • Football Drills


Monthly or Yearly Membership
  • Access To 25+ Different Training Programs
  • 1,500 Different Workouts
  • Position Football Training Programs
  • Youth, High School, College Programs
  • Sports Nutrition Ebook 1.0 & 2.0
  • Mental Toughness Training
  • Mindset Training
  • Focus Training
  • Hip Mobility
  • PNF Stretching
  • Roll Out Routine
  • Video Demonstrations
  • Access From Mobile, Tablet, Desktop


Monthly or Yearly Membership
  • Everything In Elite
  • Gridiron Recruiting Center
  • College Football Coaches Contact Info Database
  • College Football Recruiting Webinar
  • Social Media To Increase Exposure
  • Creating The Winning Highlight Film
  • Phone Scripts To Contact Coaches
  • Email Scripts To Contact Coaches
  • Resources For Football Coaches
  • Priority Access To New Released Programs

Everything Included In Your Gridiron Academy Membership

Sports Performance

Choose between a variety of sports performance programs to help you increase your speed, agility, explosiveness, strength, and power.

Featured Programs

Gridiron Recruiting Center

For Gold Members only. For football coaches, the recruiting process is like a funnel. There are many moving parts in the recruiting process and all coaches recruit players differently. Learn this concept so you can understand how it all works so you can maximize your chances of getting a scholarship or contract professionally to play at the next level.

Featured Resources

Football Training

Get better come gameday by accessing football specific strength, speed, and explosive programs for all levels. Access youth, highschool, college programs, and programs specific to your position.

Featured Programs


After all, for best results, if you're struggling with your diet and not sure what to eat on a daily basis, we provide you with the Gridiron Sports Nutrition Ebooks Vol 1.0 and Vol 2.0.

Featured Topics


Providing your with more training and resources to help you become the best version of yourself on and off the field.

Featured Programs

Still Scrolling and Not Enrolling?
You Must Have Some More Questions

There are a variety of factors that will affect what kind of results you will get. Everyone’s body is different and will respond differently to the training. With that being said, if you fully commit to putting in the work we provide you, you set goals, and you continuously make the effort with the training, you WILL see results fast.

We want to see you succeed and we sincerely care about all of our athletes and want every athlete that joins the Gridiron Academy family to reach that next level. The results you will get are endless if you put in the work! Expect the same results you would get as if you were training with a personal trainer in person.

You can also check out the testimonials on our website to see the direct positive feedback our athletes give us on a consistent basis. Our athletes have seen huge improvements in their 40-yard dash times, 5-10-5 time, vertical and broad jump, and overall strength in the weight room while feeling lighter on their feet and recovering faster than ever!

Yes, this training is for everyone, including you, if you’re an athlete who has made the decision to put yourself first and want to see long-term results. There are no shortcuts in reaching the next level in your athletic journey. We provide you with all of the tools, resources, and motivation that you can use for long-term success

No you do not. We added home workouts for speed, agility, explosiveness, and strength so you can still get work in without any equipment. Our strength programs will require you to have access to weights. For our sports performance programs, we recommend having resistance bands and cones (or something to set as a marker for speed and agility) for best results.

Our workouts are geared toward increasing fast-twitch muscle fiber recruitment, knee drive, horizontal, vertical, and multi-directional speed, and explosiveness. We focus on improving your core strength, while incorporating development and technique drills to master your technique. Our exercises help train your range of motion around your joints to allow you to move as efficiently as possible.

We are there for you. Unlike the majority of online trainers nowadays that leave you in the dark and you never hear back from them after you purchase their training, we are hands-on and there for you to help with any modifications to the workouts.

If at any point you need help with your membership such as upgrading, downgrading, or cancellation requests, you can reach out to us in a variety of ways.

Email Support: For email support, you will see a link to the support email at the top of your membership dashboard.

Social Media: You will also have the option to reach out to us over social media on any of our channels on Twitter, Facebook, or Instagram.

Live Chat: You will see a live chat support icon in your membership dashboard that you can reach out to for the quickest responses.

Our support will be available Monday-Friday from 6:00 AM (PST) to 6:00 PM (PST) and Saturday-Sunday 8:00 (PST) to 3:00 (PST)

We take much of the value we provide to our 1-on-1 and group athletes we meet with in person and package them up for the rest of the Gridiron community community to benefit from that may not live close to where we train. 

We wanted to help football players of all levels around the world and provide you with training workouts, recruiting resources, nutrition, and mindset training you need in order to be successful. That’s why we are offering a one stop shop for everything you need as a football player in order to reach that next level. We do this because we didn’t have the resources when we were playing and wanted to give back to help you improve your game on the field. 


Yes we do. We provide you with dozens of sports nutrition resources, the Gridiron Sports Nutrition Ebooks, meal timing, sample foods and meals to eat, snack lists, and more!

You won’t get a specific structured nutrition plan custom to you inside the Academy, but you will at least get an idea of what you should be eating to fuel your body in order to increase muscle, energy levels, reduce injury, and recover faster.

If you would like a custom nutrition plan made for you, you can opt in once you become a member of the Academy.

Yes you can still do this training. All we ask is that depending on what your injury was, that you consult with your doctor first to make sure it’s okay to start back into sports performance training.

If you have a sore back or sore legs, the exercises you will be doing inside the Academy will help strengthen and improve the muscles and joints around the soreness you have.

I recommend going through the hip mobility, foam rolling, and PNF stretching exercises to help loosen you up.

Yes, on top of the 7-day free trial period we offer you, we fully believe in our training programs and stand by our services.

We are so confident that all of the training programs and resources we provide you inside “The Gridiron Academy” has the power to change your life… that we’re offering you a 30-day Guarantee.

If you are not satisfied for any reason, just go ahead and send us a message and let us know why. All we ask is that you have signed into your account and completed at least 8 workouts within the first 30 days to show us you made the effort in doing the training. If you’re still not seeing results or not satisfied, after 30 days and 8 workouts have been completed, then we will refund your money and you can still access the free workouts until you wish to come back.

Yes, you can cancel your membership at any time as a free or monthly paid member. If you are a yearly member, you can cancel at any point before your one-year renewal. All you need to do is log in to your account, head over to your subscription and cancel. You are not locked in for 3, 6, or 9 months if you choose the month-to-month option. If you know when you want to cancel, make sure you cancel before your next billing cycle to avoid being charged that upcoming month.

After you complete your purchase and become a member of the Gridiron Academy, you will be brought right into your membership dashboard and you will receive a confirmation email right away with your very own username and password upon signing up. I recommend changing your password upon your first log in to something you can remember easily. You will be given access to your very own membership dashboard.

If you completed your purchase and didn’t receive a confirmation right away, don’t panic! Make sure you checked your promotions folder, your updates folder, and your spam folder. If it ended up in any of these folders, please make sure to add our email to your contacts and approved list so you don’t miss out on any updates, promotions, and bonus content we give only to our Elite and Gold members. If you checked and still haven’t received an email within 5 minutes, then please reach out to us over email or social media.


The Gridiron Academy is mobile-friendly and can be accessed by any phone device and can be translated to any language to help you understand in your own native language.

Inside your member dashboard, you can view the training programs, access the training videos, and have 24-hour access to your programs. You will also have access to exclusive bonus resources and tools only our paid members receive.

We recommend bookmarking the sign in URL on your computer and phone. On your phone, you can bookmark your sign in URL and save it to your home screen so you can access your programs easily.

The Gridiron Academy

We have helped athletes, trainers, coaches, parents, and now it's your turn to be a playmaker and accomplish your goals

the gridiron academy gold membership