Gridiron Foam Rolling Routines

Top Foam Rollers For Sports Performance

Written By: Gridiron Elite Training

Gridiron Foam Rolling Routines

Top Foam Rollers For Sports Performance

Written By: Gridiron Elite Training

Featured Sports Training Equipment: Top Foam Rollers

ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12''), Gray
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12''), Gray
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12''), Gray
TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12''), Gray
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black

The Top Foam Rollers For Athletes

As an athlete, you’re constantly putting stress on your body. Whether you’re in season practicing on a daily basis or you’re in the off-season training every day. 

That’s why you need to invest in a foam roller to help relieve the stress you put on your body and help decrease the soreness within your body.

The popularity of foam rollers continues to increase every year because it’s one of the best recovery tools to pinpoint sore muscles and target your trigger points smoothly. 

What we love about foam rollers are they are super simple to use and they’re one of the most effective sports performance equipment for athletes.

For athletes, foam rollers are super easy to acquire and we recommend all athletes owning one in case you can’t make it to the gym, you still can roll out and recover from home. 

There are a variety of different foam rollers out there today, but the best foam roller will be one that works best for you based on your goals and what feels right for you.

Below are our best choices for the top foam rollers to buy on amazon based on the top reviews. 

You can visit all of our recommended football bags here.

The Top Foam Rollers To Buy For Sports Performance In 2022

Sale
Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (36 inch, Blue)
  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
  • 12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions
Sale
321 STRONG Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Orange
  • 12. 75 inches x 5. 25 inch diameter ,  lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands .
  • Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
  • One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
15,326 Reviews
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
  • VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
  • FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb
  • BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, spine stabilization, balancing exercises and body-awareness
Yes4All EPP Exercise Foam Roller – Extra Firm High Density Foam Roller – Best for Flexibility and Rehab Exercises (24 inch, Turquoise)
  • EXTRA FIRM, HIGH QUALITY: Features high density expanded polypropylene (EPP) material that is designed for deeper massage than the standard foam roller while being extremely durable, helping to boost your fitness progress for a long period of time
  • HIGH WEIGHT CAPACITY: Yes4All EPP Foam Rollers are capable of supporting up to an amazing 300lbs of weight, enabling you to use them for a wide variety of exercises without worrying about compatibility, great for fitness enthusiasts of all levels
  • 12/18/24/36-INCH LENGTH x 6-INCH ROUND: Measuring at 12” x 6”/18” x 6”/24” x 6”/36” x 6”, Yes4All EPP Foam Rollers are very lightweight and have the perfect compactness for you to easily carry around anywhere you want and clock in solid workout sessions
Sale
TriggerPoint GRID Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Black
  • Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
  • Constructed from quality materials that won't break down or lose shape from repeated use
  • Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black
  • High-density foam roller with molded edges
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Made from molded polypropylene to maintain firmness
Sale
TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12''), Gray
7,082 Reviews
TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12''), Gray
  • Solid-core, EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft
  • Unique multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
  • The Versatile 12-inch length is perfect for most muscle groups
Sale
Foam Roller, LuxFit Speckled Foam Rollers for Muscles '3 Year Warranty' Extra Firm High Density For Physical Therapy, Exercise, Deep Tissue Muscle Massage MyoFacial Release Body Roller (Blue, 18 Inch)
  • Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
  • Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
  • Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
321 STRONG 5 in 1 Foam Roller Set Includes Hollow Core Massage Roller with End Caps, Muscle Roller Stick, Stretching Strap, Double Lacrosse Peanut, Spikey Plantar Fasciitis Ball, All in Giftable Box
  • The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .
  • There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .
  • After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .

*Keep in mind that we may receive commissions when you click our links and make purchases, at no extra cost to you. However, this does not impact our reviews and comparisons. We try our best to keep things fair and balanced, in order to help you make the best choice for you.

Gridiron Foam Rolling Routines

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