Linebacker Drills and Techniques


Linebacker Drills to Improve Speed and Agility For Football

In football, playing linebacker requires a lot in order to play the position at a high level. Linebackers have to be able to fight off blockers to stop the run, cover tight ends and receivers in the passing game, and rush the quarterback in order to make a sack.

Overall, linebackers are the leaders of the defense and need to be the most athletic players on defense.

Free Agility Training Workouts

Linebacker Drills to Improve Speed and Agility For Football

Linebackers need to make sure the defensive lineman are lined up in the right gaps for run support. Linebackers need to communicate with the defensive backs so they know what coverage to play in the backend. Also as a linebacker, you need to make your pre-snap reads to understand what the offense might be trying to do against you.

That’s why it’s extremely important for linebackers to have high football IQ in order to read and react quickly. 

Any delay on the snap of the ball or a misread while reading keys can result in a big play for the offense. You need to be able to react to a run or pass play immediately upon the snap of the football. 

As a linebacker, you need to work on your explosiveness, speed, and agility in the offseason so you’re prepared come gameday. 

Below are 5 linebacker drills to improve speed and tackling for LB’s.

5 Linebacker Drills And Techniques For Football

Complete LB Drills

Tackling Progression Quick Feet Sink

Run Pass Run

Quick Pass Drop To Break 45

Shuffle Shuffle Break Downhill

Reaction Fight Off Block

SKLZ Football Half Round Bags
Learn More
11/30/2022 12:09 am GMT
11/30/2022 12:09 am GMT
Access Gridiron Linebacker Drills

Here are 5 linebacker drills to improve speed and agility for LB’s. If you’re a serious linebacker looking to take your LB skills to the next level, you can read some of our latest posts on the “Drills For Linebackers – Take Your Skills To The Next Level” and “Plyometric Exercises For Speed And Explosiveness In Football“.

If you’re a serious football player looking to play football at the next level, you can access all of our sports performance training programs, football drills and workouts, and the Gridiron Recruiting Center inside “The Gridiron Academy” to help you with your football recruiting.

Don't forget to share this post!

Continue Reading More Football Training Tips Below

Related Articles

Gridiron Elite Training
Gridiron Elite Training

Gridiron Elite Training was started to help educate and provide football players with a community to receive proper training and guidance.

We created “The Gridiron Elite Academy” which is an online football performance network that provides football players of all levels with sports performance workout programs, football position-specific drills, mindset coaching, mental toughness training, recruiting guidance and help, and nutrition programs.

The Gridiron Academy
Scroll to Top
speed workout programs for american football

We hope you enjoy this post!

If you want more football training workouts & drills, check out the Gridiron Academy.

Before You Go

Free Linebacker Workout
Access To Linebacker Workouts & Drills Plus Access To Explosive Speed & Strength Workouts
Free Linebacker Workout
Access To Linebacker Workouts & Drills.
Bonus Access To Speed & Strength Workouts.