Linebacker Drills and Techniques
Written By: Gridiron Elite Training
Linebacker Drills and Techniques
Written By: Gridiron Elite Training
Linebacker Drills to Improve Speed and Agility For Football
In football, playing the linebacker position requires a lot to play it at a high level. Linebackers must fight off blockers to stop the run, cover tight ends and receivers in the passing game, and rush the quarterback to make a sack.
Overall, linebackers are the defense leaders and must be the most athletic players.
Linebacker Drills to Improve Speed and Agility For Football
Linebackers need to make sure the defensive lineman is lined up in the correct gaps for run support. Linebackers need to communicate with the defensive backs so they know what coverage to play in the backend. Also as a linebacker, you need to make your pre-snap reads to understand what the offense might be trying to do against you.
Linebackers need to have a high football IQ to read and react quickly. Any delay on the snap of the ball or a misread while reading keys can result in a big play for the offense. You need to be able to react to a run or pass play immediately upon the snap of the football.
As a linebacker, you need to work on your explosiveness, speed, and agility in the offseason to prepare you to come game day.
Below are five linebacker drills to improve speed and tackling for linebackers.
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5 Linebacker Drills And Techniques For Football
Tackling Progression Quick Feet Sink
Run Pass Run
Quick Pass Drop To Break 45
Shuffle Shuffle Break Downhill
Reaction Fight Off Block
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Access Gridiron Linebacker Drills
Here are five linebacker drills to improve speed and agility for linebackers.
Suppose you’re a linebacker looking to take your skills to the next level. In that case, you can read our latest posts on “Drills For Linebackers – Take Your Skills To The Next Level” and “Plyometric Exercises For Speed And Explosiveness In Football.”
Suppose you’re a serious football player looking to play at the next level. You can access our sports performance training programs, linebacker training programs, linebacker drills, and the Gridiron Recruiting Center inside “The Gridiron Academy” to help you with your football recruiting.
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Gridiron Elite Training was started to help educate and provide football players with a community to receive proper training and guidance.
We created “The Gridiron Elite Academy” which is an online football performance network that provides football players of all levels with sports performance workout programs, football position-specific drills, mindset coaching, mental toughness training, recruiting guidance and help, and nutrition programs.
