The Best Speed and Strength Training Program For Football
Is Getting Faster & Stronger For Your Sport Important To You?
The #1 Revolutionary Speed Training & Strength Training Program That Will Help You Increase Your Speed, Explosiveness, and Strength For Season
Best Speed Training Program
It's Time To Start Doing The Speed and strength Training That Will Get YOU Results.
What is more important for a football player…. Strength or speed?
Maybe if you’re a skilled position player you’re right away going to say, “SPEED 100%!”
But if you’re a lineman, I’m willing to bet you’d say, “STRENGTH WITHOUT A DOUBT!”
Then which is more important for football players? And why is this such a hot debate among athletes, coaches, and parents? I hear this question, which then turns into a debate, from my athletes in the gym a lot… I even get asked this question by other certified strength and conditioning coaches to get my prospective ALL the time!
First, I want you to think about the game of football and how it’s played. Football is an aerobic-alactic power sport, which means speed, power, and strength are needed all needed during every play. When the play is done, you get to rest for a half a minute, then back at it. Statistically speaking, the average football play is only 5-7 seconds and the average rest in between plays is 30-35 seconds. This means your training in the off-season needs to prepare you to be gameday ready specific to football. So my answer is, and always will be, BOTH speed and strength are important…. that’s if your goal is to reach your fullest athletic potential. But why do I see over and over again with strength and conditioning coaches focusing on one trait over the other?
Let me explain more in detail…
You can maximize your athletic potential through a proper development of both speed and strength training. When performing competitive movements, the ability to produce peak amounts of speed and strength instantly, relates to how well you can move your body in any given direction. In other words, the more speed and strength you can produce will result in you sprinting and reaching your max speed faster, increasing your vertical and explosiveness, and increasing your lateral speed to quickly change direction.
With that being said, at Gridiron, we’re not going to purely speed train skilled position football players. By focusing on increasing your strength as a skilled position player, you will also increase your speed. Same goes for the linemen up front… We’re not going to just train you for strength. You need to remember that by working on your speed, you will increase your rate of force and power, making you stronger and more explosive on the field. Always remember when you’re training for football, there needs to be a balance point when it comes to your speed and strength training.
If you’ve been wanting to get faster, stronger, and improve your overall athleticism, then you have come to the right place. I have the solution for your athletic success. It’s up to you to take it and put in the work with the Speed and Strength Training Program. Please don’t think for a second being able to improve your speed can’t work for you. If you’ve tried over and over again with no results, don’t give up! You need to trust me that we are in this together and I will be with you every step of the way.
I can’t wait to work with you as a member of Gridiron!
Coach Jeremy – Gridiron Elite Training
Speed and Strength Training Program
3 Main Components
Acceleration & Max Speed
Hip Mobility & Flexibility
Strength and Strength Training
3 Main Components
Everything Included With The Speed and Strength Training Program
Flash Speed Training Program Overview
Hercules Strength Training Program Overview
Strength and Speed Training Programs For Football
Elite Monthly Membership
Gold Monthly Membership
PLUS IT’S ALL BACKED BY OUR MONEY BACK GUARANTEE
We do NOT guarantee you’re going to run a 4.3 40 in 30 days or promise you insane results quickly. How much you improve is entirely up to how much you apply, and how much effort you put in.
However, we are so confident that all of the training programs and resources we provide you inside “The Gridiron Academy” has the power to change your life… that we’re offering you a 30-day Guarantee.
If you are not satisfied for any reason, just go ahead and send us a message and let us know why. All we ask is that you have signed into your account and completed at least 8 workouts within the first 30 days to show us you made the effort in doing the training. If you’re still not seeing results or not satisfied, after 30 days and 8 workouts have been completed, then we will refund your money and you can still access the free workouts until you wish to come back.
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